Resilience Through Somatics
Breathwork in Wien | Trauma-sensitive. Against Stress, Anxiety and inner Tension.
Guided and Safe Conscious Connected Breathwork Sessions in Vienna
Discover yourself on a deeper level – embrace and accept who you are for a truly profound connection with yourself.
Testimonials
Saif Guerra
Runner
★★★★★
“Nisl massa, ultrices vitae ornare sit amet, ultricies eget orci. Sed vitae nulla et justo pellentesque congue nec eu risus. Fermentum nulla non justo aliquet, quis vehicula quam consequat duis ut hendrerit.”
Saif Guerra
Runner
★★★★★
“Nisl massa, ultrices vitae ornare sit amet, ultricies eget orci. Sed vitae nulla et justo pellentesque congue nec eu risus. Fermentum nulla non justo aliquet, quis vehicula quam consequat duis ut hendrerit.”
Saif Guerra
Runner
★★★★★
“Nisl massa, ultrices vitae ornare sit amet, ultricies eget orci. Sed vitae nulla et justo pellentesque congue nec eu risus. Fermentum nulla non justo aliquet, quis vehicula quam consequat duis ut hendrerit.”
Saif Guerra
Runner
★★★★★
“Nisl massa, ultrices vitae ornare sit amet, ultricies eget orci. Sed vitae nulla et justo pellentesque congue nec eu risus. Fermentum nulla non justo aliquet, quis vehicula quam consequat duis ut hendrerit.”
Saif Guerra
Runner
★★★★★
“Nisl massa, ultrices vitae ornare sit amet, ultricies eget orci. Sed vitae nulla et justo pellentesque congue nec eu risus. Fermentum nulla non justo aliquet, quis vehicula quam consequat duis ut hendrerit.”
Saif Guerra
Runner
★★★★★
“Nisl massa, ultrices vitae ornare sit amet, ultricies eget orci. Sed vitae nulla et justo pellentesque congue nec eu risus. Fermentum nulla non justo aliquet, quis vehicula quam consequat duis ut hendrerit.”
Saif Guerra
Runner
★★★★★
“Nisl massa, ultrices vitae ornare sit amet, ultricies eget orci. Sed vitae nulla et justo pellentesque congue nec eu risus. Fermentum nulla non justo aliquet, quis vehicula quam consequat duis ut hendrerit.”
About me
Balancing daily life’s high expectations often pushes you beyond your limits, causing self-care to take a backseat.
Instead of resting, you overstimulate your mind with social media, unhealthy habits, and saying “yes” when you mean “no.” This leads to subtle dissatisfaction and exhaustion, making disconnection from yourself feel normal.
Yet, deep down, you know that true fulfillment comes from reconnecting with yourself.
